Self Hypnosis
If you want to make some changes in your life, self-hypnosis brings a solution
Self-hypnosis is the communication between two levels of mind; conscious and sub-conscious. The conscious is the questioning, intellectual, rational part of the mind and the sub-conscious is the emotional, automatic autonomic part.
Our Self-Hypnosis Course has been developed over 50 years to create a method of self-hypnosis that is safe, reliable and truly powerful.
It teaches you about the awesome power of communication, the vital importance of the words we use in every day life and shows you how to relax at a molecular level.
Today you could take the first step to a more exciting life.
The £5 is credited toward your first full session if you decide to continue.
Self Hypnosis:
Your step-by-step guide to a lasting solution
The course is taught 1-2-1 in London
6 Hours of interactive tuition
Split into 3 x 2 hour sessions
Comes with a complete course manual
After course support network
Reduced rate individual sessions
Helps you to take control of your life
Understand the power of language
Free self-hypnosis recording
Hello, I’m Jonathan Garside. To find out more about how self-hypnosis can change your life for the better, book an appointment.
Learning about self-hypnosis back in 1994 was something that literally changed my life, and my career! In those days, the course was taught over 3 days in a group environment, now I teach it personally, 1-2-1 in our Regent Street Clinic. Much faster, and much more personal.
You will be amazed at what’s possible when you learn how to communicate with your subconscious mind. The sky really is the limit.
If you’d like to find out more about how self-hypnosis works, have a look at our blog.
During the course, you will see demonstrations of deep hypnosis and learn to use the special programs that have been developed to take yourself to a level where you can communicate directly with your subconscious mind; the seat of all change.
This is a practical course; you will experience hypnosis many times and be able to prove to yourself that your new skills really work.
The course is individually tailored to you and taught on a one-to-one basis at our clinic in London’s Regent Street.
During just 6 hours of scheduled tuition, you learn about the myths and misconceptions of hypnosis, become skilled in writing powerful hypnotic programs, be able to activate deep relaxation techniques and begin to develop a new relationship with a previously hidden part of yourself that could literally change your life.
The cost of the course is £1500.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, if you want to have a chat about whether this course is right for you, make an appointment for an initial consultation.
Just click on the link to have full access to our appointment diary. Your initial consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
If you choose to continue with the consultation, the £5 will be credited toward your first full session.
Posted on Jemma ForteTrustindex verifies that the original source of the review is Google. Jonathan’s treatments work like magic. He has helped me immeasurably. It’s almost mystifying how much two treatments have shifted things but I’m choosing not to try and work out how it’s worked but just to be grateful it has. Would recommend to anyone who has something they need to think differently about. Plus he is very kind and puts you at total ease.Posted on Simona RizzoTrustindex verifies that the original source of the review is Google. I started hypnotherapy curious about its benefits as an alternative to traditional therapy. I often found my feelings clouded my decisions, diluting my effectiveness at work. After four sessions with Jonathan, I feel genuinely changed, not just with a renewed sense of calm, but with real perspective. While hypnotherapy itself had an impact, it would have been far less effective without the connection Jonathan creates the moment you walk in. I valued our chats and his advice as much as the hypnotherapy itself. I'd recommend the sessions, but also recommend arriving with an open mind, ready to receive, but also to find your own way to apply what you learn. The work doesn't finish when you shut the door; it continues in every moment after. At the end of the day, change comes from us. But Jonathan provided me with strong tools to face challenges in more effective and rewarding ways.Posted on Megan GowingTrustindex verifies that the original source of the review is Google. I had hypnotherapy with Johnathan to stop smoking/vaping. It’s a normal feeling to feel nervous and apprehensive prior to your first therapy session, disussing all your personal thoughts and feelings and ‘negative flaws’, to someone you have never met. However from our first session, Jonathan made me feel so comfortable, at ease and that there was zero judgement being passed, no matter what I would have said to him. I had many doubts prior to the sessions, as to how effective it would be, however I am simply amazed at the progress I have made. Although recovery is largely dependent on the client seeking the support and the dedication and openness to the process itself, Jonathan was extremely supportive, collaborative and person centred, and has made me feel so confident at ‘going at this alone’. He showed so much genuine curiosity, care, and compassion. I couldn’t have asked for more from the therapy and couldn’t recommend him enough.Posted on Marcia BrophyTrustindex verifies that the original source of the review is Google. I had a really positive experience with my hypnosis sessions with Johnathan. From the moment we began, I felt comfortable, safe, and well guided. Johnathan took time to understand my goals and explained the process clearly, which helped me relax and trust the experience. During the sessions I was surprised by how natural and calming it felt. I stayed aware the whole time, yet deeply relaxed, and the suggestions really resonated with what I’ve been wanting to change. In the days since, I’ve noticed real improvements - it feels like something gently shifted in the right direction. I would absolutely recommend Johnathan to anyone who’s curious about hypnosis or looking for supportive, effective personal growth.Posted on Aishah JacobsTrustindex verifies that the original source of the review is Google. Was worth every penny because I’m now smoke free for around 3/4 years now. This is one of the best things I could have done for myself. I highly recommend this treatment to everyone struggling with anythingPosted on Justyna DuranTrustindex verifies that the original source of the review is Google. I had hypnotherapy sessions with Jonathan for my fear of flying and anxiety, and I am so grateful for the results. From the very first session, I felt completely at ease thanks to Jonathan’s calm, reassuring, and compassionate approach. He created a safe and supportive environment that allowed me to fully relax and trust the process. After the hypnotherapy and listening to the recorded session Jonathan provided for me, my flight anxiety is completely gone. I now feel relaxed, calm, and at ease when flying—something I never thought would be possible. The shift has been incredible and has had a positive impact on my overall wellbeing. I would wholeheartedly recommend Jonathan to anyone dealing with anxiety or fears. His work has genuinely changed my life.Posted on Thom WillTrustindex verifies that the original source of the review is Google. From the very first session Jonathan created a calm, supportive, and non-judgemental space that made it easy to be open and honest about the things I wanted to change. The work we did together across four sessions helped me address some long-standing compulsive patterns and shift how I respond in situations that would previously have felt difficult or overwhelming. I now feel noticeably calmer, more grounded, and much more in control in everyday life. I’ve been in situations recently that would once have felt challenging, and I’ve handled them with a sense of ease and confidence that’s genuinely new for me. Jonathan’s approach is very positive and forward-looking. You leave each session feeling lighter and more assured, like you’re standing a little taller. The personalised recording he created has also been incredibly helpful, and it’s reassuring to know I have something practical I can return to whenever I need to reinforce the work. I’m very grateful for the experience and would highly recommend Jonathan to anyone looking to make meaningful change.Posted on DENİZ ULUKÖYTrustindex verifies that the original source of the review is Google. I found Jonathan during a very difficult period in my life, and he genuinely changed my perspective. His calm, warm, and kind presence made me feel safe from the very first session. With his guidance, I learned how to regulate myself, find clarity, and step into a version of myself that feels grounded and hopeful. He wasn’t only helpful in therapy itself, he was also incredibly encouraging about everything happening in my life, always listening with patience and offering thoughtful insight. Every session felt like a place of calm, support, and genuine care, and I’m honestly sad that my four sessions have come to an end, because being there brought me so much peace. I am truly grateful, and I know that the strength and balance I gained with his help will continue to guide me forward.Posted on Samuel GotleyTrustindex verifies that the original source of the review is Google. I really enjoyed working with Jonathan and was amazed at the ease with which he took me into hypnosis and applied the areas I had given him that I wanted to work on. His office is clean and makes you feel relaxed and he is very professional and intuitive. Highly recommend.Posted on Isotta ReichenbachTrustindex verifies that the original source of the review is Google.
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
The cost of each programme is £150.
Now is the time to make the permanent changes you want to give you a happier and healthier life.
Your initial consultation is just £5, and that’s fully refundable against any future sessions.