Self Hypnosis
If you want to make some changes in your life, self-hypnosis brings a solution
Self-hypnosis is the communication between two levels of mind; conscious and sub-conscious. The conscious is the questioning, intellectual, rational part of the mind and the sub-conscious is the emotional, automatic autonomic part.
Our Self-Hypnosis Course has been developed over 50 years to create a method of self-hypnosis that is safe, reliable and truly powerful.
It teaches you about the awesome power of communication, the vital importance of the words we use in every day life and shows you how to relax at a molecular level.
Today you could take the first step to a more exciting life.
Self Hypnosis:
Your step-by-step guide to a lasting solution
The course is taught 1-2-1 in London
6 Hours of interactive tuition
Split into 3 x 2 hour sessions
Comes with a complete course manual
After course support network
Reduced rate individual sessions
Helps you to take control of your life
Understand the power of language
Free self-hypnosis recording
Hello, I’m Jonathan Garside. To find out more about how self-hypnosis can change your life for the better, book an initial free appointment.
Learning about self-hypnosis back in 1994 was something that literally changed my life, and my career! In those days, the course was taught over 3 days in a group environment, now I teach it personally, 1-2-1 in our Regent Street Clinic. Much faster, and much more personal.
You will be amazed at what’s possible when you learn how to communicate with your subconscious mind. The sky really is the limit.
If you’d like to find out more about how self-hypnosis works, have a look at our blog.
During the course, you will see demonstrations of deep hypnosis and learn to use the special programs that have been developed to take yourself to a level where you can communicate directly with your subconscious mind; the seat of all change.
This is a practical course; you will experience hypnosis many times and be able to prove to yourself that your new skills really work.
The course is individually tailored to you and taught on a one-to-one basis at our clinic in London’s Regent Street.
During just 6 hours of scheduled tuition, you learn about the myths and misconceptions of hypnosis, become skilled in writing powerful hypnotic programs, be able to activate deep relaxation techniques and begin to develop a new relationship with a previously hidden part of yourself that could literally change your life.
The cost of the course is £1500.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, if you want to have a chat about whether this course is right for you, make an appointment for an initial free consultation.
Just click on the link to have full access to our appointment diary.
Your initial free consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
Posted on Google cassie OwenTrustindex verifies that the original source of the review is Google. Well, where do I begin! I have so many fantastic things to say about Jonathan, both personally and professionally. I can wholeheartedly recommend this lovely man to anyone considering hypnosis. Jonathan made me feel completely at ease from the very first session, and the whole experience was enjoyable, relaxed and fun. I genuinely felt the benefits afterwards and noticed a real difference in how I handled stressful situations. He’s professional, kind, approachable and incredibly effective. Thank you so much, Jonathan—you’ve made such a positive difference. You’re invited to my wedding in Italy next year! 😊Posted on Google Rumer NewsTrustindex verifies that the original source of the review is Google. Jonathan really helped me get through a very challenging concert and I really really appreciate his help and expertise. Thank you JonathanPosted on Google N ATrustindex verifies that the original source of the review is Google. I went to Jonathan for four sessions to help with my claustrophobia, and I’m really glad I did. Each session was incredibly relaxing, especially after the first one, and I came away feeling more courageous about facing my fear rather than avoiding it. The approach focused on creating an internal sense of safety, which I found very helpful, and Jonathan also shared practical tips and techniques that I continue to use. Jonathan is very personable and easy to talk to. I particularly appreciated that he always took time to chat at the beginning of each session, which helped put me at ease and created a comfortable, supportive atmosphere. Overall, I’d highly recommend him to anyone looking for a thoughtful and professional hypnotherapist.Posted on Google B LTrustindex verifies that the original source of the review is Google. Jonathan is excellent and I would recommend him to others. He has a nice manner with clients that puts you at ease and takes a thoughtful approach to his workPosted on Google Jemma ForteTrustindex verifies that the original source of the review is Google. Jonathan’s treatments work like magic. He has helped me immeasurably. It’s almost mystifying how much two treatments have shifted things but I’m choosing not to try and work out how it’s worked but just to be grateful it has. Would recommend to anyone who has something they need to think differently about. Plus he is very kind and puts you at total ease.Posted on Google Simona RizzoTrustindex verifies that the original source of the review is Google. I started hypnotherapy curious about its benefits as an alternative to traditional therapy. I often found my feelings clouded my decisions, diluting my effectiveness at work. After four sessions with Jonathan, I feel genuinely changed, not just with a renewed sense of calm, but with real perspective. While hypnotherapy itself had an impact, it would have been far less effective without the connection Jonathan creates the moment you walk in. I valued our chats and his advice as much as the hypnotherapy itself. I'd recommend the sessions, but also recommend arriving with an open mind, ready to receive, but also to find your own way to apply what you learn. The work doesn't finish when you shut the door; it continues in every moment after. At the end of the day, change comes from us. But Jonathan provided me with strong tools to face challenges in more effective and rewarding ways.Posted on Google Megan GowingTrustindex verifies that the original source of the review is Google. I had hypnotherapy with Johnathan to stop smoking/vaping. It’s a normal feeling to feel nervous and apprehensive prior to your first therapy session, disussing all your personal thoughts and feelings and ‘negative flaws’, to someone you have never met. However from our first session, Jonathan made me feel so comfortable, at ease and that there was zero judgement being passed, no matter what I would have said to him. I had many doubts prior to the sessions, as to how effective it would be, however I am simply amazed at the progress I have made. Although recovery is largely dependent on the client seeking the support and the dedication and openness to the process itself, Jonathan was extremely supportive, collaborative and person centred, and has made me feel so confident at ‘going at this alone’. He showed so much genuine curiosity, care, and compassion. I couldn’t have asked for more from the therapy and couldn’t recommend him enough.Posted on Google Marcia BrophyTrustindex verifies that the original source of the review is Google. I had a really positive experience with my hypnosis sessions with Johnathan. From the moment we began, I felt comfortable, safe, and well guided. Johnathan took time to understand my goals and explained the process clearly, which helped me relax and trust the experience. During the sessions I was surprised by how natural and calming it felt. I stayed aware the whole time, yet deeply relaxed, and the suggestions really resonated with what I’ve been wanting to change. In the days since, I’ve noticed real improvements - it feels like something gently shifted in the right direction. I would absolutely recommend Johnathan to anyone who’s curious about hypnosis or looking for supportive, effective personal growth.Posted on Google Aishah JacobsTrustindex verifies that the original source of the review is Google. Was worth every penny because I’m now smoke free for around 3/4 years now. This is one of the best things I could have done for myself. I highly recommend this treatment to everyone struggling with anything
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
The cost of each programme is £150.
Now is the time to make the permanent changes you want to give you a happier and healthier life.