Self Hypnosis
If you want to make some changes in your life, self-hypnosis brings a solution
Self-hypnosis is the communication between two levels of mind; conscious and sub-conscious. The conscious is the questioning, intellectual, rational part of the mind and the sub-conscious is the emotional, automatic autonomic part.
Our Self-Hypnosis Course has been developed over 50 years to create a method of self-hypnosis that is safe, reliable and truly powerful.
It teaches you about the awesome power of communication, the vital importance of the words we use in every day life and shows you how to relax at a molecular level.
Today you could take the first step to a more exciting life.
Self Hypnosis:
Your step-by-step guide to a lasting solution
The course is taught 1-2-1 in London
6 Hours of interactive tuition
Split into 3 x 2 hour sessions
Comes with a complete course manual
After course support network
Reduced rate individual sessions
Helps you to take control of your life
Understand the power of language
Free self-hypnosis recording
Hello, I’m Jonathan Garside. To find out more about how self-hypnosis can change your life for the better, book an initial free appointment.
Learning about self-hypnosis back in 1994 was something that literally changed my life, and my career! In those days, the course was taught over 3 days in a group environment, now I teach it personally, 1-2-1 in our Regent Street Clinic. Much faster, and much more personal.
You will be amazed at what’s possible when you learn how to communicate with your subconscious mind. The sky really is the limit.
If you’d like to find out more about how self-hypnosis works, have a look at our blog.
During the course, you will see demonstrations of deep hypnosis and learn to use the special programs that have been developed to take yourself to a level where you can communicate directly with your subconscious mind; the seat of all change.
This is a practical course; you will experience hypnosis many times and be able to prove to yourself that your new skills really work.
The course is individually tailored to you and taught on a one-to-one basis at our clinic in London’s Regent Street.
During just 6 hours of scheduled tuition, you learn about the myths and misconceptions of hypnosis, become skilled in writing powerful hypnotic programs, be able to activate deep relaxation techniques and begin to develop a new relationship with a previously hidden part of yourself that could literally change your life.
The cost of the course is £1500.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, if you want to have a chat about whether this course is right for you, make an appointment for an initial free consultation.
Just click on the link to have full access to our appointment diary.
Your initial free consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
The cost of each programme is £150.
FAQs
What is self-hypnosis and how does it work?
Self-hypnosis involves intentionally entering a relaxed, focused state and using techniques such as imagery or suggestion to work towards a particular goal.
Can anyone learn self-hypnosis?
Many people can learn basic self-hypnosis techniques with appropriate guidance and practise them independently.
What can self-hypnosis be used for?
People may use self-hypnosis to support relaxation, stress management, confidence, sleep and other personal goals.
Is self-hypnosis safe to practise at home?
For many people, basic relaxation-based self-hypnosis techniques can be practised at home once they have been appropriately explained.
How often should I practise self-hypnosis?
Regular practice can help you become more familiar with the techniques. Your hypnotherapist can advise how and when to practise based on your individual goals.
Now is the time to make the permanent changes you want to give you a happier and healthier life.