Hypnotherapy For Anxiety & Depression
If you’re worried or anxious, hypnosis brings a solution
When we talk about worry or anxiety, we often think of big life events, like changing job, being ill or getting married, however, anxiety comes in many forms and if you find yourself being more worried more of the time, it might be a good idea to seek help.
Sometimes we can find ourselves being anxious or feeing depressed with no good reason; waking up with that sense of dread or foreboding, even if there’s nothing gloomy on the horizon. There are remedies for this low-level or generalised anxiety, so your future can look a lot more rosy.
Hypnosis for anxiety can assist you to find out what’s causing your worries and help you to put things into a better, more optimistic perspective. We work together as a team; hypnotist and client, to find the most effective route to better health, happiness and long-lasting results.
Today could be your first day with a better outlook.
Hypnotherapy for Anxiety & Depression:
Your step-by-step guide to a lasting solution
We look at underlying reasons for your anxiety and depression
Help you to see things in a better perspective
Find the happiness that’s missing in life
Our system is tried and proven
Reinforce the good things in your life
Strengthen self-esteem & value
Help you to be more optimistic
Strengthening your resilience to life
Giving you the calmness you need to cope
Hello, I’m Jonathan Garside. If you are looking for an anxiety hypnotherapist, I’d love to help you! To find out more about how anxiety hypnosis can be the solution to your anxiety problems, book an appointment.
Of course, there may well be good reasons why you are anxious; events from the past, worries about the future, can all lead to us being more worried than we really should be.
At your initial free consultation, you can ask all the questions you want about how hypnotherapy can help you to be more calm, relaxed and confident, and it gives us the opportunity to find out more about your goals and to plan a strategy that works. It is at this stage that we can work out how many sessions you will need.
Generally, I see most people for 2-4 sessions and the cost is £250 per one hour session. However, that reduces to £225 per hour when you buy a package of four sessions, saving you £100.
If you’d like some great tips for dealing with anxiety, have a look at our blog.
We understand that both anxiety and depression come in many different forms; what may be easy to manage for one person may seem impossible for another. That’s why the treatment we offer is unique to you.
It’s just one of the reasons that makes us different: we take time to listen and find out what fuels your anxiety and what the positive rewards will be in your life as a result of getting back in control of your thoughts, feelings and emotions.
From here, we progress, step-by-step, using hypnotherapy for anxiety to find and use the willpower, determination and focus for you to be in charge of your feelings again. For now, and the rest of your longer, happier life.
Of course, this may be all new to you, so have a look at some of the comments that other people looking for anxiety hypnotherapy have been kind enough to write below.
Just click on the link to have full access to our appointment diary.
Your initial free consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
The cost of each programme is £150.
Now is the time to make the permanent changes you want to give you a happier and healthier life.