Blog
Hello and welcome to The Hypnosis Clinic blog.
My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.
I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!
If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.
I look forward to meeting you soon.
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Uncategorized
- Weight Reduction
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Uncategorized
- Weight Reduction
Why do I overthink everything?
Thinking about all the things you could have done differently, second-guessing every decision you make, and imagining all the worst-case scenarios in life can be ...
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Why did my New Year Resolutions not work out?
According to a recent Poll, 44% of us will make a resolution for 2020. Like previous years, we will once again resolve to reduce weight, ...
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Why do I worry?
Being worried is something everyone experiences at times, and feeling anxious is a perfectly natural reaction to some situations. But sometimes feelings of worry can ...
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Hypnosis for Emotional Eating
What is emotional eating? We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or ...
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What happens in my initial consultation?
What to expect from my initial free consultation. Unlike seeing a doctor, visiting a hypnotherapist is a totally new experience for most people. Whilst you ...
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Why do we wake at 3am
Why do we wake at 3am and worry? We’ve all had one of those nights, where you wake up at around 3am and your mind ...
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Hypnosis for sleep and stress
If you find that you are stressed and not getting enough sleep, you’re not alone. In a national sleep survey, 40 percent of respondents said ...
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Hypnobirthing
Celebrities from Jessica Alba to Kate Middleton have supposedly used hypnobirthing and related techniques to prepare for childbirth and delivery, ease feelings of fear, and ...
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Hypnosis for Anxiety
As the coronavirus pandemic rapidly sweeps across the world, it is inducing a considerable degree of fear, worry and concern in the population at large ...
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Does Hypnotherapy Really Work?
Yes. It really does. As long as you want it to work. What I mean by that is, a hypnotherapist can only hypnotise a person ...
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Hypnosis for ED
How to use hypnosis for erectile disfunction (ED) Erectile dysfunction (ED) is the inability to maintain an erection firm enough for satisfying sexual activity. While ...
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Hypnosis for Psoriasis
How to use hypnosis to help alleviate psoriasis. According to the NHS (www.nhs.uk), psoriasis is a skin condition that causes red, flaky, crusty patches of ...
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