Blog
Hello and welcome to The Hypnosis Clinic blog.
My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.
I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!
If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.
I look forward to meeting you soon.
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Weight Reduction
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Weight Reduction
Ten Ways to Overcome Shyness and Social Anxiety
Shyness can be a pervasive condition that affects many aspects of life, including forming relationships, expressing oneself, and achieving personal and professional goals. Fortunately, shyness ...
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Weight Loss Hypnotherapy – The Ultimate Guide
How to Lose Weight and Keep It Off: The Ultimate Guide If you’re reading this, then chances are you or someone you know is struggling ...
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Panic Attacks. How to Cope.
How to Prevent Panic Attacks: Effective Strategies for Coping It’s normal to feel anxious when faced with a challenging situation, like a job interview, public ...
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Hypnobirthing – Childbirth made easier
Giving birth doesn’t have to be a scary experience. In fact, it can be a very empowering and positive experience with the help of hypnobirthing. ...
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Public Speaking Anxiety
The Secrets to Successful Public Speaking Public speaking is a vital skill that can help you in many aspects of your life, from work to ...
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Sleep Hypnotherapy
Hypnosis for Sleep Do you often find yourself struggling to get a good night’s sleep? If so, hypnotherapy may be able to help. Hypnosis is ...
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Stop Smoking Hypnotherapy
Using hypnosis to become a non-smoker. Smoking cigarettes is one of the most dangerous things you can do to your health. The statistics are staggering: ...
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Why do I overthink everything?
Thinking about all the things you could have done differently, second-guessing every decision you make, and imagining all the worst-case scenarios in life can be ...
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Why did my New Year Resolutions not work out?
According to a recent Poll, 44% of us will make a resolution for 2020. Like previous years, we will once again resolve to reduce weight, ...
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Why do I worry?
Being worried is something everyone experiences at times, and feeling anxious is a perfectly natural reaction to some situations. But sometimes feelings of worry can ...
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Hypnosis for Emotional Eating
What is emotional eating? We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or ...
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What happens in my initial consultation?
What to expect from my initial free consultation. Unlike seeing a doctor, visiting a hypnotherapist is a totally new experience for most people. Whilst you ...
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