Blog
Hello and welcome to The Hypnosis Clinic blog.
My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.
I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!
If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.
I look forward to meeting you soon.
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- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Uncategorized
- Weight Reduction
Hypnotherapy to Stop Blushing: Regain Control of Your Confidence
Blushing is a natural response to embarrassment, stress, or certain social situations. However, for some people, excessive or uncontrollable blushing can become a source of ...
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Hypnotherapy for Improving OCD Symptoms: A Holistic Approach
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and repetitive behaviours taking over your daily life. While traditional treatments like Cognitive Behavioural Therapy (CBT) ...
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Hypnotherapy to Cure Needle Phobia: Overcoming Your Fear
For many people, the mere thought of needles can trigger overwhelming anxiety or fear. Known as trypanophobia, needle phobia is a common issue that can ...
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Using Hypnosis to Cure Animal Phobias: A Complete Guide
Phobias are intense and irrational fears of specific things or situations, and animal phobias are among the most common types. From a fear of spiders ...
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Hypnosis for Anger Management: A Powerful Tool for Emotional Balance
Anger is a natural emotion, but when it becomes uncontrollable, it can harm your relationships, career, and overall well-being. Hypnosis for anger management offers an ...
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Hypnosis for Better Motivation: Unlocking Your Full Potential
Motivation is the driving force behind achieving our goals, yet so many of us struggle to stay focused, productive, and inspired. If you’ve ever felt ...
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Using Hypnosis for Effective New Year’s Resolutions
As the clock strikes midnight on December 31st, millions of people around the world set New Year’s resolutions with high hopes for personal transformation. Yet, ...
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Using Hypnosis for a Peaceful Christmas: A Guide to a Calmer Holiday Season
The holiday season is meant to be a time of joy, connection, and warmth. Yet, the reality for many is that Christmas brings a whirlwind ...
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Using Hypnosis to Overcome Gambling Addiction: A Complete Guide
Gambling can be an exciting form of entertainment, but for some, it can turn into a harmful addiction that affects every aspect of life. The ...
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Using Hypnosis to Manage Procrastination: A Comprehensive Guide
Procrastination is a struggle many of us face. We delay important tasks, choosing short-term comfort over long-term productivity. Whether it’s putting off work, delaying personal ...
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Using Hypnosis to Manage Alcohol Consumption: A Comprehensive Guide
For many, alcohol plays a central role in social gatherings and relaxation. However, excessive or problematic drinking can lead to significant physical, mental, and emotional ...
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Using Hypnosis to Overcome Comfort Eating: A Complete Guide
Comfort eating is a behaviour many people turn to in times of stress, sadness, or boredom. Whether it’s reaching for chocolate after a hard day ...
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