Blog

Hello and welcome to The Hypnosis Clinic blog.

My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.

I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!

If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.

I look forward to meeting you soon.

  • All
  • Addictions
  • Anxiety
  • Childbirth
  • Confidence
  • FAQs
  • Flying
  • Hypnosis
  • IBS
  • Pain
  • Performance
  • Phobias
  • Public Speaking
  • Relationships
  • Self Hypnosis
  • Sleep
  • Smoking
  • Uncategorized
  • Weight Reduction
All
  • All
  • Addictions
  • Anxiety
  • Childbirth
  • Confidence
  • FAQs
  • Flying
  • Hypnosis
  • IBS
  • Pain
  • Performance
  • Phobias
  • Public Speaking
  • Relationships
  • Self Hypnosis
  • Sleep
  • Smoking
  • Uncategorized
  • Weight Reduction
How hypnosis can resolve the causes of IBS

Hypnosis for IBS

How to use hypnotherapy to alleviate Irritable Bowel Syndrome (IBS). About two in 10 people in the UK have IBS and get episodes six times ...
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NHS offers excellent guidance into the treatment of all kinds of phobias

Hypnosis for Needle Phobia

How to use hypnosis to overcome a needle phobia. Bad news, there’s a pandemic. Good news, there’s a cure. Terrible news, you’re phobic about needles. ...
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Hypnosis for OCD

Hypnosis for OCD

How to use hypnosis for obsessive compulsive disorders (OCD) Obsessive compulsive disorder (OCD) is a common mental health condition where a person has obsessive thoughts ...
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Hypnosis for Allergies

Hypnosis for Allergies

How to use hypnosis to tackle allergies. An allergy is a reaction the body has to a particular food or substance. Allergies are very common. ...
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How Many Sessions Do I Need

How Many Sessions Of Hypnotherapy Do I Need?

How many sessions of hypnotherapy do I need? This is a question we get asked a lot at The Hypnosis Clinic and it’s really difficult ...
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Hypnosis for Depression

Hypnosis for Depression

How to use hypnosis for depression Depression is a common and sometimes serious medical condition that negatively affects how you feel, the way you think ...
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Is Hypnosis Safe

Is Hypnosis Safe

Here at The Hypnosis Clinic, it’s the question we are asked more than any other. And the answer is a resounding ‘Yes!’ However, there’s a ...
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Alcohol

Hypnosis for Alcohol

How to use hypnosis to control alcohol We know that drinking too much alcohol is bad for us. It gives us hangovers, makes us feel ...
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What is Hypnosis

What is Hypnosis

How to use Hypnosis for a better life! Have you ever been so engrossed in a book that you lost track of time? Been so ...
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Hypnosis for Nail Biting in London

Hypnosis for Nail Biting

How to use hypnosis for nail biting. What do ex-British prime minster Gordon Brown, Jackie Onassis and Britney Spears all have in common? Answer: they ...
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Hypnosis for Confidence in London

Hypnosis for Confidence

How to use hypnosis to build self-confidence! We all have times where we lack a bit of confidence, maybe the challenge of doing something different ...
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Hypnosis for Relationships in London

Hypnosis for Relationships

How to use hypnosis to improve relationships! Dr. Lillian Glass, a California-based communication and psychology expert, says in in her 1995 book ‘Toxic People’, that ...
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