Blog
Hello and welcome to The Hypnosis Clinic blog.
My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.
I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!
If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.
I look forward to meeting you soon.
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Weight Reduction
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Weight Reduction
Hypnosis for Depression
How to use hypnosis for depression Depression is a common and sometimes serious medical condition that negatively affects how you feel, the way you think ...
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Is Hypnosis Safe
Here at The Hypnosis Clinic, it’s the question we are asked more than any other. And the answer is a resounding ‘Yes!’ However, there’s a ...
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Hypnosis for Alcohol
How to use hypnosis to control alcohol We know that drinking too much alcohol is bad for us. It gives us hangovers, makes us feel ...
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What is Hypnosis
How to use Hypnosis for a better life! Have you ever been so engrossed in a book that you lost track of time? Been so ...
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Hypnosis for Nail Biting
How to use hypnosis for nail biting. What do ex-British prime minster Gordon Brown, Jackie Onassis and Britney Spears all have in common? Answer: they ...
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Hypnosis for Confidence
How to use hypnosis to build self-confidence! We all have times where we lack a bit of confidence, maybe the challenge of doing something different ...
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Hypnosis for Relationships
How to use hypnosis to improve relationships! Dr. Lillian Glass, a California-based communication and psychology expert, says in in her 1995 book ‘Toxic People’, that ...
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Hypnosis for Addictions
How to use hypnosis to beat addiction! When we talk about addiction, we often think about drugs like alcohol, opiates, nicotine, or painkillers. However addiction ...
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How to use hypnosis for anxiety!
Everyone feels anxious from time-to-time; whether it’s prior to a job interview, an exam or a test. Maybe even wedding nerves, a big meeting or ...
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Using Hypnosis for Smoking
How to use hypnosis to stop smoking. Every year around 78,000 people in the UK die from smoking, with many more living with debilitating smoking-related ...
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Hypnosis for Weight Reduction
How to use hypnotherapy to reduce your weight. More than half of adults have found it difficult to manage their weight during the COVID-19 lockdown, ...
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Using Hypnosis for Natural Childbirth
How to use hypnosis to give birth naturally! In 2007, Dame Helen Mirren shared what made her decide never to have children. In an interview ...
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