Blog

Hello and welcome to The Hypnosis Clinic blog.

My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.

I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!

If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.

I look forward to meeting you soon.

  • All
  • Addictions
  • Anxiety
  • Childbirth
  • Confidence
  • FAQs
  • Flying
  • Hypnosis
  • IBS
  • Pain
  • Phobias
  • Public Speaking
  • Relationships
  • Self Hypnosis
  • Sleep
  • Smoking
  • Weight Reduction
All
  • All
  • Addictions
  • Anxiety
  • Childbirth
  • Confidence
  • FAQs
  • Flying
  • Hypnosis
  • IBS
  • Pain
  • Phobias
  • Public Speaking
  • Relationships
  • Self Hypnosis
  • Sleep
  • Smoking
  • Weight Reduction
Is Hypnosis Safe

Is Hypnosis Safe

Here at The Hypnosis Clinic, it’s the question we are asked more than any other. And the answer is a resounding ‘Yes!’ However, there’s a ...
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Alcohol

Hypnosis for Alcohol

How to use hypnosis to control alcohol We know that drinking too much alcohol is bad for us. It gives us hangovers, makes us feel ...
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What is Hypnosis

What is Hypnosis

How to use Hypnosis for a better life! Have you ever been so engrossed in a book that you lost track of time? Been so ...
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Hypnosis for Nail Biting in London

Hypnosis for Nail Biting

How to use hypnosis for nail biting. What do ex-British prime minster Gordon Brown, Jackie Onassis and Britney Spears all have in common? Answer: they ...
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Hypnosis for Confidence in London

Hypnosis for Confidence

How to use hypnosis to build self-confidence! We all have times where we lack a bit of confidence, maybe the challenge of doing something different ...
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Hypnosis for Relationships in London

Hypnosis for Relationships

How to use hypnosis to improve relationships! Dr. Lillian Glass, a California-based communication and psychology expert, says in in her 1995 book ‘Toxic People’, that ...
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Hypnosis for Addictions

Hypnosis for Addictions

How to use hypnosis to beat addiction! When we talk about addiction, we often think about drugs like alcohol, opiates, nicotine, or painkillers. However addiction ...
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Hypnosis for Anxiety

How to use hypnosis for anxiety!

Everyone feels anxious from time-to-time; whether it’s prior to a job interview, an exam or a test. Maybe even wedding nerves, a big meeting or ...
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Using Hypnosis for Smoking

Using Hypnosis for Smoking

How to use hypnosis to stop smoking. Every year around 78,000 people in the UK die from smoking, with many more living with debilitating smoking-related ...
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Hypnosis for Weight Reduction

Hypnosis for Weight Reduction

How to use hypnotherapy to reduce your weight. More than half of adults have found it difficult to manage their weight during the COVID-19 lockdown, ...
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Using Hypnosis for Natural Childbirth

Using Hypnosis for Natural Childbirth

How to use hypnosis to give birth naturally! In 2007, Dame Helen Mirren shared what made her decide never to have children. In an interview ...
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Fear of Flying Hypnotherapy Services in London

Use Hypnosis to Enjoy Flying

How to use Hypnosis to enjoy flying Despite commercial aviation being safer now that at any time in the past, many people are still nervous ...
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