Blog
Hello and welcome to The Hypnosis Clinic blog.
My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.
I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!
If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.
I look forward to meeting you soon.
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- Addictions
- Anxiety
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- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Uncategorized
- Weight Reduction
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Performance
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Uncategorized
- Weight Reduction
Gastric Band Hypnosis for Weight Loss
Weight loss can be a challenging journey, and for many, traditional methods like dieting and exercise might not be enough. Gastric band hypnosis offers an ...
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Hypnosis for Stress Reduction: Techniques to Achieve Relaxation
In today’s fast-paced world, stress is an all-too-common experience. Managing stress effectively is crucial for maintaining both mental and physical health. Hypnotherapy offers a powerful ...
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How Hypnotherapy Can Help Reduce Blushing
Hypnotherapy involves guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, individuals can ...
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The Science Behind Hypnosis: How It Works and Why It’s Effective
Hypnosis is often shrouded in mystery and misconceptions, yet it is a powerful therapeutic tool backed by science. Understanding how hypnosis works and why it’s ...
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Encouraging Confidence as a Member of the LGBTQ+ Community through Hypnotherapy
Confidence and self-esteem are crucial for living a fulfilling and empowered life, especially for members of the LGBTQ+ community in the UK. Hypnotherapy offers a ...
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Using Hypnosis to Manage Intrusive Thoughts
Intrusive thoughts can be distressing and overwhelming, disrupting daily life and mental well- being. Hypnotherapy offers a unique approach to managing these unwelcome thoughts, providing ...
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The Dangers of Vaping and How to Use Hypnotherapy to Stop Vaping
In recent years, vaping has been touted as a safer alternative to smoking. However, emerging research and health reports suggest that vaping carries its own ...
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Alex Quits Vaping
Alex, a 22-year-old college student, had picked up vaping as a way to manage the stress of academics and social life. Initially, it seemed harmless ...
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Unlocking New Year’s Resolutions with Hypnotherapy
The arrival of a new year often ushers in a wave of aspirations and resolutions for personal growth and positive change. Yet, the all-too-common scenario ...
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Harnessing Hypnosis: A Guide to a Healthy Christmas in the UK
The festive season in the UK brings forth an array of traditions, feasts, and merriment. As we immerse ourselves in the cheer of Christmas, it’s ...
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Hypnosis for Calmness: Understanding the Prevalence of Anxiety and Practical Strategies for Beating It
Introduction: In today’s fast-paced and demanding world, anxiety has become an all too common affliction. The constant pressures, expectations, and uncertainties can leave individuals feeling ...
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Hypnosis for Needle Phobia: Unleashing Inner Strength and Overcoming Fear
Title: Hypnosis for Needle Phobia: Unleashing Inner Strength and Overcoming Fear Introduction: Welcome to an insightful and comprehensive blog post exploring the profound benefits of ...
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