Blog
Hello and welcome to The Hypnosis Clinic blog.
My name is Jonathan Garside and I’m the principal hypnotherapist here at The Hypnosis Clinic in Regent Street, London.
I hope you enjoy the different things that I’ve put together on this blog, they cover lots of different ways in which hypnosis and hypnotherapy can be useful and beneficial. Maybe some ways that you haven’t even thought of!
If you have any questions about hypnosis, or you’d like to come for your free initial consultation, just click on ‘make an appointment’. It’s free of charge and completely confidential.
I look forward to meeting you soon.
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Weight Reduction
- All
- Addictions
- Anxiety
- Childbirth
- Confidence
- FAQs
- Flying
- Hypnosis
- IBS
- Pain
- Phobias
- Public Speaking
- Relationships
- Self Hypnosis
- Sleep
- Smoking
- Weight Reduction
The Dangers of Vaping and How to Use Hypnotherapy to Stop Vaping
In recent years, vaping has been touted as a safer alternative to smoking. However, emerging research and health reports suggest that vaping carries its own ...
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Alex Quits Vaping
Alex, a 22-year-old college student, had picked up vaping as a way to manage the stress of academics and social life. Initially, it seemed harmless ...
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Unlocking New Year’s Resolutions with Hypnotherapy
The arrival of a new year often ushers in a wave of aspirations and resolutions for personal growth and positive change. Yet, the all-too-common scenario ...
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Harnessing Hypnosis: A Guide to a Healthy Christmas in the UK
The festive season in the UK brings forth an array of traditions, feasts, and merriment. As we immerse ourselves in the cheer of Christmas, it’s ...
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Hypnosis for Calmness: Understanding the Prevalence of Anxiety and Practical Strategies for Beating It
Introduction: In today’s fast-paced and demanding world, anxiety has become an all too common affliction. The constant pressures, expectations, and uncertainties can leave individuals feeling ...
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Hypnosis for Needle Phobia: Unleashing Inner Strength and Overcoming Fear
Title: Hypnosis for Needle Phobia: Unleashing Inner Strength and Overcoming Fear Introduction: Welcome to an insightful and comprehensive blog post exploring the profound benefits of ...
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How Hypnosis for IBS Can Bring Relief: A Natural Approach for Women
Introduction: Welcome to our blog post dedicated to exploring the fascinating world of hypnosis for Irritable Bowel Syndrome (IBS). If you’re a woman seeking a ...
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Hypnosis for Anxiety: How it Can Help You Overcome Your Worries
Introduction: Anxiety can be a debilitating condition that affects many people around the world. It can make you feel overwhelmed, stressed, and fearful of the ...
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What Causes Nighttime Waking?
You’ve probably been here before: It’s 3 a.m., you’re awake for reasons you can’t explain and now you can’t fall back asleep. Should you continue ...
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Long Term weight Loss with Hypnotherapy
Introduction Obesity is a growing problem worldwide, with more and more people struggling to lose weight and maintain a healthy lifestyle. While diet and exercise ...
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Using Hypnosis to Get Better Sleep: Understanding the Causes of Insomnia
If you’ve ever struggled with getting a good night’s sleep, you’re not alone. Insomnia affects millions of people around the world and can have a ...
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Ten Ways to Overcome Shyness and Social Anxiety
Shyness can be a pervasive condition that affects many aspects of life, including forming relationships, expressing oneself, and achieving personal and professional goals. Fortunately, shyness ...
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