Hypnosis For Weight Loss
If you want to get fitter and lose weight, hypnotherapy for weight loss brings a solution
Finding the willpower to reduce your weight and getting motivated for fitness can be tough! I’m a strong believer that hypnosis can help you to find an easy way to see that real change is possible, and lasting. We work together as a team; hypnotist and client, to find the most effective route to resolution. That means achieving and maintaining your goal.
Hypnosis For Weight Loss:
Your step-by-step guide to a lasting solutionw
We change your attitude to food.
So you eat only when your body actually needs it.
It’s about developing a new lifestyle.
Enjoy regular healthy daily exercise.
See the weight come off gradually and easily.
Feel happier, and have more energy.
Support when and where your need it.
A proper programme for you to follow.
Easy steps to take charge of your new life.
Hello, I’m Jonathan Garside. To find out more about how hypnotherapy for weight loss can be the solution to your problem, book a free appointment.
You can ask all the questions you want about how hypnotherapy can help you and it gives us the opportunity to find out more about your goals and to plan a strategy that works.
It is at this stage that we can work out how many sessions you will need.
Generally, I see most people for 2-4 sessions and the cost is £250 per one hour session. However, that reduces to £225 per hour when you buy a package of four sessions, saving you £100.
If you’d like some great tips for reducing your weight and getting fitter, have a look at our blog.
We understand that you may have used all kinds of ways to reduce weight and increase your fitness. This may be the start of your journey, or even your last resort. Wherever you are, we can help.
The plan of treatment is individually tailored to you, that’s what makes us different: we take time to listen to what’s worked and what hasn’t, to where your ‘weak spots’ are and what your triumphs have been.
From here, we progress, step-by-step, through hypnosis for weight loss, to find and use the willpower, determination and focus for you to find and maintain the size, shape and weight that makes you happy. For now, and the rest of your life.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, your first consultation is free and without obligation.
Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
David Wharram2025-03-14Trustindex verifies that the original source of the review is Google. Jonathan helped me to give up cigarettes. That was back in October 2024, its been six months and I have not smoked since. Jonathan has a very powerful skill set. The price of sessions is not cheap however the gift of health is priceless. I have already saved more money through not smoking in the the last six months to cover his cost. The release from the addiction is incredible, I just don't think about it. It was something I did, not what I do. Hypnosis is the pain free method to give up, you just have to want it. Saskia Ziv-Guest2025-02-22Trustindex verifies that the original source of the review is Google. Jonathan invites confidences from the moment you step into his office. He is unfailingly warm, professional and highly skilled. After trying everything else, I found the help I needed with Jonathan. I highly recommend his services to anyone seeking real change. It feels amazing to be free. Thank you so much, Jonathan! Dale Schuss2025-02-17Trustindex verifies that the original source of the review is Google. An amazing experience. Jonathan puts you at ease so that you don’t feel intimidated if you’re a bit nervous or apprehensive. I experienced continual improvement during the sessions - strongly suggest to purchase the individual recording for home use. I am much better now! BonBon2025-02-14Trustindex verifies that the original source of the review is Google. Jonathan has been such a delight to work with and a major part of my journey to sobriety that I really couldn't have imagined or even wanted anyone else to embark on this exciting journey with me. From the moment I met him, I felt instantly at ease as he's so easygoing and non-judmental. Due to his natural charisma, positive outlook and sunny disposition, I always found our conversations to be enjoyable and free- flowing, and with the good energy and good vibes he brings to the atmosphere, I always found myself not wanting to leave at the end of each session. Of all the Hypnotherapists I researched online, Johnathan stood out to me in particular, having such great expertise in his field, among other fields of work which I found so fascinating, therefore I found him to be incredibly knowledgeable and resourceful as he was able to transfer his experience over to many areas of his hynotherapy work. You get a sense that he is genuinely passionate about helping people to transform their lives so that they can live the life that they truly deserve. He will always consider you as an individual; "not one size fits all", so your needs are considered in their entirety in order for him to establish the right approach for you, that's tailor-made to suit what would be most beneficial to you, therefore, you are guranteed to get the most out of the work he'll do with you in you're sessions. I strongly recommend you choose Johnathan to work with, he will not disappoint, he's professional, he genuinely cares and he's a lovely person with a big heart and a true gift! Thank you, Johnathan. You're AWESOME! 🤗💐❤️ WENDY CROKER2025-02-11Trustindex verifies that the original source of the review is Google. Jonathan is a very genuine, kind, charismatic man who makes you feel like you’re talking to a friend you’ve known for ages. Although he is well spoken, he is equally down to earth & you don’t have to filter what you say to him. After struggling with the loss of my dad & going through a divorce, I needed some help to get back to my previously positive self. I love how Jonathan is results driven & helps you focus on what you want instead of what you don’t! He is a breath of fresh air, a happy go lucky ray of sunshine ☀️ so happy I found him & happy to recommend him. Thanks again Jonathan, Wendy 😃 N Fox2025-01-23Trustindex verifies that the original source of the review is Google. Jonathan has helped me find myself again. He is the most wonderful person and a highly skilled professional. I owe him my peace, my confidence, my ability to see things clearly. He has given me strength to deal with the most challenging situation i found myself to be in. I could not do without him. He has helped me change things around in my life. It would be impossible without him. Jonathan, thank you for everything, i am forever grateful, thank you for saving me. With love N xxxx Joseph Gallaher2024-12-13Trustindex verifies that the original source of the review is Google. Excellent. Jonathan’s hypnotherapy helped me control my mood states and improved my quality of life + stress management very much. I’m very grateful. Alex Segal2024-11-17Trustindex verifies that the original source of the review is Google. Thank you so much for all your help on my flights to America. I went from fear to fun... thank you so much! Charles Abboud2024-10-09Trustindex verifies that the original source of the review is Google. I went to Jonathan mainly to ask that he helps me find the motivation for a deep and large project of professional study. I don't think he could have done more to deeply engage with what I was really planning. He got me to think through some key wishes for my project and life that he would incorporate into his actual hypnosis and that was great because I really thought very hard before even the first actual session about what exactly I was trying to accomplish. I went for a total of 4 sessions, but felt differently about what I had thought was a mountain to climb after even the first session. He in effect shrunk my perception of the difficulty of the project, and I started having insight after insight about what I needed to do and what exact areas to emphasise. Jonathan is a total pro, really warm, friendly, engaged and engaging and I would highly recommend him if you are looking to make deep changes in your life and are considering doing so with hypnosis. Waheeda Islam2024-09-21Trustindex verifies that the original source of the review is Google. I initially came to see Jonathan as a client. I was so fascinated by the power and impact of the hypnotherapy, I decided to train as a hypnotherapist with Jonathan. I was already a trained psychotherapist, and felt like the hypnotherapy work would be perfect for some of my clients and the work I do. I was also deeply interested in learning more about the human body, the power of our subconscious mind, and how to safely, ethically harness that power in a transformative way. I completed my Clinical Hypnotherapy Diploma with bespoke, 1:1 teaching with Jonathan. As I was already working, this was the perfect approach for me because I could fit it around my own schedule and paced to suit me. Jonathan is an excellent teacher. He was patient, informative and absolutely masterful at breaking down the content in a way that was easy to understand, built confidence and the teaching was multi-layered, building on what I learned each week. The training was also experiential, and I was able to do some regression hypnotherapy which made an invaluable difference to my life. Jonathan has continued with mentoring support, which has been very supportive, and has enabled me to continue to develop my skills. The diploma with Jonathan really is life changing. I have learned so much about the human body, and the skills I have learned will be something that not only is deeply beneficial for me, but can benefit so many others. I loved Jonathan's ethical approach, and his focus on the wellbeing of all clients. This was important for me, and the ethical approach was embedded throughout the teaching. Thank you Jonathan, for the amazing experience, the deep and powerful learning, the qualification and the continued support!
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
Now is the time to make the permanent changes you want to give you a happier and healthier life.