Self Hypnosis
If you want to make some changes in your life, self-hypnosis brings a solution
Self-hypnosis is the communication between two levels of mind; conscious and sub-conscious. The conscious is the questioning, intellectual, rational part of the mind and the sub-conscious is the emotional, automatic autonomic part.
Our Self-Hypnosis Course has been developed over 50 years to create a method of self-hypnosis that is safe, reliable and truly powerful.
It teaches you about the awesome power of communication, the vital importance of the words we use in every day life and shows you how to relax at a molecular level.
Today you could take the first step to a more exciting life.
Self Hypnosis:
Your step-by-step guide to a lasting solution
The course is taught 1-2-1 in London
6 Hours of interactive tuition
Split into 3 x 2 hour sessions
Comes with a complete course manual
After course support network
Reduced rate individual sessions
Helps you to take control of your life
Understand the power of language
Free self-hypnosis recording
Hello, I’m Jonathan Garside. To find out more about how self-hypnosis can change your life for the better, book a free appointment.
Learning about self-hypnosis back in 1994 was something that literally changed my life, and my career! In those days, the course was taught over 3 days in a group environment, now I teach it personally, 1-2-1 in our Regent Street Clinic. Much faster, and much more personal.
You will be amazed at what’s possible when you learn how to communicate with your subconscious mind. The sky really is the limit.
If you’d like to find out more about how self-hypnosis works, have a look at our blog.
During the course, you will see demonstrations of deep hypnosis and learn to use the special programs that have been developed to take yourself to a level where you can communicate directly with your subconscious mind; the seat of all change.
This is a practical course; you will experience hypnosis many times and be able to prove to yourself that your new skills really work.
The course is individually tailored to you and taught on a one-to-one basis at our clinic in London’s Regent Street.
During just 6 hours of scheduled tuition, you learn about the myths and misconceptions of hypnosis, become skilled in writing powerful hypnotic programs, be able to activate deep relaxation techniques and begin to develop a new relationship with a previously hidden part of yourself that could literally change your life.
The cost of the course is £1500.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, if you want to have a chat about whether this course is right for you, make an appointment for a free consultation.
Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
EXCELLENT Based on 78 reviews Alex SegalNovember 17, 2024.Trustindex verifies that the original source of the review is Google. Thank you so much for all your help on my flights to America. I went from fear to fun... thank you so much! Charles AbboudOctober 9, 2024.Trustindex verifies that the original source of the review is Google. I went to Jonathan mainly to ask that he helps me find the motivation for a deep and large project of professional study. I don't think he could have done more to deeply engage with what I was really planning. He got me to think through some key wishes for my project and life that he would incorporate into his actual hypnosis and that was great because I really thought very hard before even the first actual session about what exactly I was trying to accomplish. I went for a total of 4 sessions, but felt differently about what I had thought was a mountain to climb after even the first session. He in effect shrunk my perception of the difficulty of the project, and I started having insight after insight about what I needed to do and what exact areas to emphasise. Jonathan is a total pro, really warm, friendly, engaged and engaging and I would highly recommend him if you are looking to make deep changes in your life and are considering doing so with hypnosis. Waheeda IslamSeptember 21, 2024.Trustindex verifies that the original source of the review is Google. I initially came to see Jonathan as a client. I was so fascinated by the power and impact of the hypnotherapy, I decided to train as a hypnotherapist with Jonathan. I was already a trained psychotherapist, and felt like the hypnotherapy work would be perfect for some of my clients and the work I do. I was also deeply interested in learning more about the human body, the power of our subconscious mind, and how to safely, ethically harness that power in a transformative way. I completed my Clinical Hypnotherapy Diploma with bespoke, 1:1 teaching with Jonathan. As I was already working, this was the perfect approach for me because I could fit it around my own schedule and paced to suit me. Jonathan is an excellent teacher. He was patient, informative and absolutely masterful at breaking down the content in a way that was easy to understand, built confidence and the teaching was multi-layered, building on what I learned each week. The training was also experiential, and I was able to do some regression hypnotherapy which made an invaluable difference to my life. Jonathan has continued with mentoring support, which has been very supportive, and has enabled me to continue to develop my skills. The diploma with Jonathan really is life changing. I have learned so much about the human body, and the skills I have learned will be something that not only is deeply beneficial for me, but can benefit so many others. I loved Jonathan's ethical approach, and his focus on the wellbeing of all clients. This was important for me, and the ethical approach was embedded throughout the teaching. Thank you Jonathan, for the amazing experience, the deep and powerful learning, the qualification and the continued support! Mark Blois-BrookeJuly 3, 2024.Trustindex verifies that the original source of the review is Google. Jonathan is a true professional and puts you at ease as soon as you meet him. He has such a soothing voice and positive outlook on life. Jonathan has really helped me through hypnotherapy to realign my sleep patterns and sleep for longer . I loved our interesting conversations and I am delighted our paths crossed. I truly loved the experience of being 'in the big chair'! I would certainly recommend Jonathan as a professional hypnotherapist - such a charismatic and positive gentleman. Amanda Blois-Brooke Lydia MuirJune 16, 2024.Trustindex verifies that the original source of the review is Google. Jonathan has empowered me to come to grips with the trunk of my 'addiction tree'. I'm a recovering addict & alcoholic who has been battling with a weight problem over the past few years. I have already begun dropping weight and living differently with movement & nutrition. I wish I could adopt Jonathan as my slightly older & far more debonair brother! The process really does work xx Caroline NortonJune 4, 2024.Trustindex verifies that the original source of the review is Google. I found The Hypnosis clinic via google and I have to say I am so pleased I did. I have had a few sessions with Jonathan and I can not recommended him enough. I have started to build on every thing I asked for on my "wish" list and I am on the way to being where I want to be. For the first time in a long time I am able to put my needs first, which in turn has helped me help others. I am not where I need to be but I am truly on the way. There are not many people I can say this about but I can say Jonathon is one of life's gentleman. He goes out of his way to make you feel welcome and relaxed, he follows up with you at the start of each session to find out what has worked and what may need more. If you are reading the reviews, all I can say is take a chance and reach out... what have you got to lose anne scottMay 28, 2024.Trustindex verifies that the original source of the review is Google. I can heartily recommend Jonathan – the sessions with him have been life changing. Always a nervous flyer and frightened of heights for most of my adult life, I flew only for business (if unavoidable with a global job!) not for pleasure, drove or caught trains on holiday. Hadn’t been in aircraft for over 10 years since I travelled to see daughter in Australia – the flights were very stressful – I was reluctant to repeat the trip During Covid, I became extremely concerned about bridges (even quite low ones), vertical drops, lifts, open staircases, glass lifts etc. - it was affecting many aspects of my life. I found the website helpful and was prepared to give it a go until I found out the sessions were on the 6th floor – I freeked and my wife had to get assurance that the lift was enclosed. This shows how bad my phobia had got! I found the hypnosis sessions relaxing and not scary – I could remember the full session and Jonathan was right, I was somewhere between asleep and awake. I had 4 one hour sessions and purchased the recording for use after sessions and before any stress situations. I think it’s important to try to use the help to try small challenges – bridges near home and across the Thames were early steps. I quickly became comfortable with the 6th floor. I started feeling generally more confident; the anxiety dial had been reduced drastically. There’s still some anxiety over some things but it’s much better. I was feeling so much more confident that we booked a holiday requiring a 4 hour flight each way. 4 days after my fourth session we caught the plane and had a wonderful holiday – flights were fine – next stop is a trip to Australia in early 2025. Ian Scott Angelina AndreasMay 18, 2024.Trustindex verifies that the original source of the review is Google. The hypnosis works, I am more in control of my life and have become very confident to deal with people and challenges that come my way. I feel I am more calmer in stressful situations and can see what is to my advantage when things don't go my way. So I can bounce back quickly from any knock backs and able to find solutions to create a new path for myself in life. I still listen to the self hypnosis audio every day that Jonathan created for me and it has improved my sleep and gives me energy for the day. David PikeMay 1, 2024.Trustindex verifies that the original source of the review is Google. I found Jonathan's site on the Internet and had an initial consultation in person. I must say that Jonathan's approach and our initial discussion put me instantly at ease. Before our sessions, and at the mere sight of a needle, I would want to run and hide. The difference Jonathan made for me was helping to understand that I could go take a blood test - before our sessions, it would have been impossible. Today, I had blood taken at the GP - first blood test in a long time. For anyone reading this review considering if they should speak to Jonathan - my advice would be: do so without hesitation - his calm, reassuring, fun and positive approach has made a significant difference for me as you can see above. I cannot thank Jonathan enough for his help and for checking in with me to make sure I got where I needed to be. J SamavatApril 25, 2024.Trustindex verifies that the original source of the review is Google. Jonathan has helped me so much with feeling physically better after a period of illness. I feel more comfortable and at ease and i found the experience really mind broadening. I definitely recommend his clinic
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
Now is the time to make the permanent changes you want to give you a happier and healthier life.