Hypnotherapy For Fear of Flying

If you’re worried about flying, hypnosis brings a solution.

Despite commercial aviation being safer now that at any time in the past, many people are still nervous about flying. Symptoms can range from a general feeling of unease a few days before flying, to outright panic and an inability to set foot in an airport.

A lot of flight-related anxiety is as a result of not understanding what is actually happening on an aircraft, or as a result of some previous experience that felt uncomfortable.

Hypnosis can help to make you a happy, professional passenger, to look forward to travelling by air and give you insider knowledge on how flying is still the safest way to travel.

Today could be the day your life really takes off!

Hypnotherapy for Fear of Flying:
Your step-by-step guide to a lasting solution

Health and Hypnosis

We help you to be more calm and relaxed in the air

Give you in-depth knowledge of how planes fly

Help you have the confidence to feel safe

Hypnosis

Our ‘Joy of Flying’ course is unique

‘Ground School’ prepares you for flight

You’ll feel calm the moment you step on board

Hypnosis

Learn to enjoy turbulence

Fly in a real flight simulator

Knowledge gives you the power to fight fear

About Jonathan Garside, Hypnotherapist in London

Hello, I’m Jonathan Garside, a clinical hypnotherapist and a fully qualified pilot and flight Instructor on the Boeing 737 and Airbus A320, with thousands of hours of flying experience.

Because your unease with flying is individual to you, our hypnotherapy for fear of flying course is too. It is run on a one-to-one basis; ideal if you are about to take a flight, or if you want to plan ahead for a business trip or holiday.

The course offers a good mix of everything you will need to be a ‘professional passenger’, including 2 sessions of hypnosis to help you to change your perspective on the experience of flying, and a 20 minute self-hypnosis recording made especially for you, so that you can build on the changes we start in the sessions.

In addition, we give you an hour’s briefing on the safety of flight, how aircraft systems work, navigation and flight planning.

It’s the perfect way to discover the real joy of flying.

Then to seal your new found confidence, we have an option to take you on a one hour flight in a professional flight simulator – there are over 26,000 airports from which to choose and you will be at the controls.

We understand that being nervous about flying is a very personal thing. That’s why the course we offer is unique to you.

It’s just one of the reasons that makes us different: we take time to listen and find out what worries you about flying, and to help to resolve any areas of concern you have about travelling by air.

From here, we progress, step-by-step, through fear of flying hypnosis to take you through each part of your flight and help you to be a happier, more relaxed, calmer, more confident passenger who is in control of the experience.

Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, your first consultation is free and without obligation.

Course structure and timetable

Each course is individually tailored for one passenger; you, and includes the following elements:

  • Free 30 minute initial consultation
  • Four x 1 hour sessions of hypnotherapy
  • One x 20 minute bespoke self-hypnosis recording to continue the good work
  • Telephone support
  • Joy of Flying information pack
  • Certificate of Achievement

The cost of the course is ₤1200.

To find out more, get in touch, or book your free consultation online.

Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Regent St clinic, or via a Telehealth video call to your home.

Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.

Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.

Now is the time to make the permanent changes you want to give you a happier and healthier life.

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