Hypnotherapy For Fear of Flying
If you’re worried about flying, hypnosis brings a solution.
Despite commercial aviation being safer now that at any time in the past, many people are still nervous about flying. Symptoms can range from a general feeling of unease a few days before flying, to outright panic and an inability to set foot in an airport.
A lot of flight-related anxiety is as a result of not understanding what is actually happening on an aircraft, or as a result of some previous experience that felt uncomfortable.
Hypnosis can help to make you a happy, professional passenger, to look forward to travelling by air and give you insider knowledge on how flying is still the safest way to travel.
Today could be the day your life really takes off!
Hypnotherapy for Fear of Flying:
Your step-by-step guide to a lasting solution
We help you to be more calm and relaxed in the air
Give you in-depth knowledge of how planes fly
Help you have the confidence to feel safe
Our ‘Joy of Flying’ course is unique
‘Ground School’ prepares you for flight
You’ll feel calm the moment you step on board
Learn to enjoy turbulence
Fly in a real flight simulator
Knowledge gives you the power to fight fear
Hello, I’m Jonathan Garside, a clinical hypnotherapist and a fully qualified pilot and flight Instructor on the Boeing 737 and Airbus A320, with thousands of hours of flying experience.
Because your unease with flying is individual to you, our hypnotherapy for fear of flying course is too. It is run on a one-to-one basis; ideal if you are about to take a flight, or if you want to plan ahead for a business trip or holiday.
The course offers a good mix of everything you will need to be a ‘professional passenger’, including 2 sessions of hypnosis to help you to change your perspective on the experience of flying, and a 20 minute self-hypnosis recording made especially for you, so that you can build on the changes we start in the sessions.
In addition, we give you an hour’s briefing on the safety of flight, how aircraft systems work, navigation and flight planning.
It’s the perfect way to discover the real joy of flying.
Then to seal your new found confidence, we have an option to take you on a one hour flight in a professional flight simulator – there are over 26,000 airports from which to choose and you will be at the controls.
We understand that being nervous about flying is a very personal thing. That’s why the course we offer is unique to you.
It’s just one of the reasons that makes us different: we take time to listen and find out what worries you about flying, and to help to resolve any areas of concern you have about travelling by air.
From here, we progress, step-by-step, through fear of flying hypnosis to take you through each part of your flight and help you to be a happier, more relaxed, calmer, more confident passenger who is in control of the experience.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, your first consultation is free and without obligation.
Course structure and timetable
Each course is individually tailored for one passenger; you, and includes the following elements:
- Free 30 minute initial consultation
- Four x 1 hour sessions of hypnotherapy
- One x 20 minute bespoke self-hypnosis recording to continue the good work
- Telephone support
- Joy of Flying information pack
- Certificate of Achievement
The cost of the course is ₤1200.
To find out more, get in touch, or book your free consultation online.
Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
David Wharram2025-03-14Trustindex verifies that the original source of the review is Google. Jonathan helped me to give up cigarettes. That was back in October 2024, its been six months and I have not smoked since. Jonathan has a very powerful skill set. The price of sessions is not cheap however the gift of health is priceless. I have already saved more money through not smoking in the the last six months to cover his cost. The release from the addiction is incredible, I just don't think about it. It was something I did, not what I do. Hypnosis is the pain free method to give up, you just have to want it. Saskia Ziv-Guest2025-02-22Trustindex verifies that the original source of the review is Google. Jonathan invites confidences from the moment you step into his office. He is unfailingly warm, professional and highly skilled. After trying everything else, I found the help I needed with Jonathan. I highly recommend his services to anyone seeking real change. It feels amazing to be free. Thank you so much, Jonathan! Dale Schuss2025-02-17Trustindex verifies that the original source of the review is Google. An amazing experience. Jonathan puts you at ease so that you don’t feel intimidated if you’re a bit nervous or apprehensive. I experienced continual improvement during the sessions - strongly suggest to purchase the individual recording for home use. I am much better now! BonBon2025-02-14Trustindex verifies that the original source of the review is Google. Jonathan has been such a delight to work with and a major part of my journey to sobriety that I really couldn't have imagined or even wanted anyone else to embark on this exciting journey with me. From the moment I met him, I felt instantly at ease as he's so easygoing and non-judmental. Due to his natural charisma, positive outlook and sunny disposition, I always found our conversations to be enjoyable and free- flowing, and with the good energy and good vibes he brings to the atmosphere, I always found myself not wanting to leave at the end of each session. Of all the Hypnotherapists I researched online, Johnathan stood out to me in particular, having such great expertise in his field, among other fields of work which I found so fascinating, therefore I found him to be incredibly knowledgeable and resourceful as he was able to transfer his experience over to many areas of his hynotherapy work. You get a sense that he is genuinely passionate about helping people to transform their lives so that they can live the life that they truly deserve. He will always consider you as an individual; "not one size fits all", so your needs are considered in their entirety in order for him to establish the right approach for you, that's tailor-made to suit what would be most beneficial to you, therefore, you are guranteed to get the most out of the work he'll do with you in you're sessions. I strongly recommend you choose Johnathan to work with, he will not disappoint, he's professional, he genuinely cares and he's a lovely person with a big heart and a true gift! Thank you, Johnathan. You're AWESOME! 🤗💐❤️ WENDY CROKER2025-02-11Trustindex verifies that the original source of the review is Google. Jonathan is a very genuine, kind, charismatic man who makes you feel like you’re talking to a friend you’ve known for ages. Although he is well spoken, he is equally down to earth & you don’t have to filter what you say to him. After struggling with the loss of my dad & going through a divorce, I needed some help to get back to my previously positive self. I love how Jonathan is results driven & helps you focus on what you want instead of what you don’t! He is a breath of fresh air, a happy go lucky ray of sunshine ☀️ so happy I found him & happy to recommend him. Thanks again Jonathan, Wendy 😃 N Fox2025-01-23Trustindex verifies that the original source of the review is Google. Jonathan has helped me find myself again. He is the most wonderful person and a highly skilled professional. I owe him my peace, my confidence, my ability to see things clearly. He has given me strength to deal with the most challenging situation i found myself to be in. I could not do without him. He has helped me change things around in my life. It would be impossible without him. Jonathan, thank you for everything, i am forever grateful, thank you for saving me. With love N xxxx Joseph Gallaher2024-12-13Trustindex verifies that the original source of the review is Google. Excellent. Jonathan’s hypnotherapy helped me control my mood states and improved my quality of life + stress management very much. I’m very grateful. Alex Segal2024-11-17Trustindex verifies that the original source of the review is Google. Thank you so much for all your help on my flights to America. I went from fear to fun... thank you so much! Charles Abboud2024-10-09Trustindex verifies that the original source of the review is Google. I went to Jonathan mainly to ask that he helps me find the motivation for a deep and large project of professional study. I don't think he could have done more to deeply engage with what I was really planning. He got me to think through some key wishes for my project and life that he would incorporate into his actual hypnosis and that was great because I really thought very hard before even the first actual session about what exactly I was trying to accomplish. I went for a total of 4 sessions, but felt differently about what I had thought was a mountain to climb after even the first session. He in effect shrunk my perception of the difficulty of the project, and I started having insight after insight about what I needed to do and what exact areas to emphasise. Jonathan is a total pro, really warm, friendly, engaged and engaging and I would highly recommend him if you are looking to make deep changes in your life and are considering doing so with hypnosis. Waheeda Islam2024-09-21Trustindex verifies that the original source of the review is Google. I initially came to see Jonathan as a client. I was so fascinated by the power and impact of the hypnotherapy, I decided to train as a hypnotherapist with Jonathan. I was already a trained psychotherapist, and felt like the hypnotherapy work would be perfect for some of my clients and the work I do. I was also deeply interested in learning more about the human body, the power of our subconscious mind, and how to safely, ethically harness that power in a transformative way. I completed my Clinical Hypnotherapy Diploma with bespoke, 1:1 teaching with Jonathan. As I was already working, this was the perfect approach for me because I could fit it around my own schedule and paced to suit me. Jonathan is an excellent teacher. He was patient, informative and absolutely masterful at breaking down the content in a way that was easy to understand, built confidence and the teaching was multi-layered, building on what I learned each week. The training was also experiential, and I was able to do some regression hypnotherapy which made an invaluable difference to my life. Jonathan has continued with mentoring support, which has been very supportive, and has enabled me to continue to develop my skills. The diploma with Jonathan really is life changing. I have learned so much about the human body, and the skills I have learned will be something that not only is deeply beneficial for me, but can benefit so many others. I loved Jonathan's ethical approach, and his focus on the wellbeing of all clients. This was important for me, and the ethical approach was embedded throughout the teaching. Thank you Jonathan, for the amazing experience, the deep and powerful learning, the qualification and the continued support!
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
Now is the time to make the permanent changes you want to give you a happier and healthier life.