Hypnotherapy For Fear of Flying
If you’re worried about flying, hypnosis brings a solution.
Despite commercial aviation being safer now that at any time in the past, many people are still nervous about flying. Symptoms can range from a general feeling of unease a few days before flying, to outright panic and an inability to set foot in an airport.
A lot of flight-related anxiety is as a result of not understanding what is actually happening on an aircraft, or as a result of some previous experience that felt uncomfortable.
Hypnosis can help to make you a happy, professional passenger, to look forward to travelling by air and give you insider knowledge on how flying is still the safest way to travel.
Today could be the day your life really takes off!
Hypnotherapy for Fear of Flying:
Your step-by-step guide to a lasting solution
We help you to be more calm and relaxed in the air
Give you in-depth knowledge of how planes fly
Help you have the confidence to feel safe
Our ‘Joy of Flying’ course is unique
‘Ground School’ prepares you for flight
You’ll feel calm the moment you step on board
Learn to enjoy turbulence
Fly in a real flight simulator
Knowledge gives you the power to fight fear
Hello, I’m Jonathan Garside, a clinical hypnotherapist and a fully qualified pilot and flight Instructor on the Boeing 737 and Airbus A320, with thousands of hours of flying experience.
Because your unease with flying is individual to you, our hypnotherapy for fear of flying course is too. It is run on a one-to-one basis; ideal if you are about to take a flight, or if you want to plan ahead for a business trip or holiday.
The course offers a good mix of everything you will need to be a ‘professional passenger’, including 2 sessions of hypnosis to help you to change your perspective on the experience of flying, and a 20 minute self-hypnosis recording made especially for you, so that you can build on the changes we start in the sessions.
In addition, we give you an hour’s briefing on the safety of flight, how aircraft systems work, navigation and flight planning.
It’s the perfect way to discover the real joy of flying.
Then to seal your new found confidence, we have an option to take you on a one hour flight in a professional flight simulator – there are over 26,000 airports from which to choose and you will be at the controls.
We understand that being nervous about flying is a very personal thing. That’s why the course we offer is unique to you.
It’s just one of the reasons that makes us different: we take time to listen and find out what worries you about flying, and to help to resolve any areas of concern you have about travelling by air.
From here, we progress, step-by-step, through fear of flying hypnosis to take you through each part of your flight and help you to be a happier, more relaxed, calmer, more confident passenger who is in control of the experience.
Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, your first consultation is free and without obligation.
Course structure and timetable
Each course is individually tailored for one passenger; you, and includes the following elements:
- Free 30 minute initial consultation
- Four x 1 hour sessions of hypnotherapy
- One x 20 minute bespoke self-hypnosis recording to continue the good work
- Telephone support
- Joy of Flying information pack
- Certificate of Achievement
The cost of the course is ₤1200.
To find out more, get in touch, or book your free consultation online.
Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Regent St clinic, or via a Telehealth video call to your home.
EXCELLENT Based on 78 reviews Alex SegalNovember 17, 2024.Trustindex verifies that the original source of the review is Google. Thank you so much for all your help on my flights to America. I went from fear to fun... thank you so much! Charles AbboudOctober 9, 2024.Trustindex verifies that the original source of the review is Google. I went to Jonathan mainly to ask that he helps me find the motivation for a deep and large project of professional study. I don't think he could have done more to deeply engage with what I was really planning. He got me to think through some key wishes for my project and life that he would incorporate into his actual hypnosis and that was great because I really thought very hard before even the first actual session about what exactly I was trying to accomplish. I went for a total of 4 sessions, but felt differently about what I had thought was a mountain to climb after even the first session. He in effect shrunk my perception of the difficulty of the project, and I started having insight after insight about what I needed to do and what exact areas to emphasise. Jonathan is a total pro, really warm, friendly, engaged and engaging and I would highly recommend him if you are looking to make deep changes in your life and are considering doing so with hypnosis. Waheeda IslamSeptember 21, 2024.Trustindex verifies that the original source of the review is Google. I initially came to see Jonathan as a client. I was so fascinated by the power and impact of the hypnotherapy, I decided to train as a hypnotherapist with Jonathan. I was already a trained psychotherapist, and felt like the hypnotherapy work would be perfect for some of my clients and the work I do. I was also deeply interested in learning more about the human body, the power of our subconscious mind, and how to safely, ethically harness that power in a transformative way. I completed my Clinical Hypnotherapy Diploma with bespoke, 1:1 teaching with Jonathan. As I was already working, this was the perfect approach for me because I could fit it around my own schedule and paced to suit me. Jonathan is an excellent teacher. He was patient, informative and absolutely masterful at breaking down the content in a way that was easy to understand, built confidence and the teaching was multi-layered, building on what I learned each week. The training was also experiential, and I was able to do some regression hypnotherapy which made an invaluable difference to my life. Jonathan has continued with mentoring support, which has been very supportive, and has enabled me to continue to develop my skills. The diploma with Jonathan really is life changing. I have learned so much about the human body, and the skills I have learned will be something that not only is deeply beneficial for me, but can benefit so many others. I loved Jonathan's ethical approach, and his focus on the wellbeing of all clients. This was important for me, and the ethical approach was embedded throughout the teaching. Thank you Jonathan, for the amazing experience, the deep and powerful learning, the qualification and the continued support! Mark Blois-BrookeJuly 3, 2024.Trustindex verifies that the original source of the review is Google. Jonathan is a true professional and puts you at ease as soon as you meet him. He has such a soothing voice and positive outlook on life. Jonathan has really helped me through hypnotherapy to realign my sleep patterns and sleep for longer . I loved our interesting conversations and I am delighted our paths crossed. I truly loved the experience of being 'in the big chair'! I would certainly recommend Jonathan as a professional hypnotherapist - such a charismatic and positive gentleman. Amanda Blois-Brooke Lydia MuirJune 16, 2024.Trustindex verifies that the original source of the review is Google. Jonathan has empowered me to come to grips with the trunk of my 'addiction tree'. I'm a recovering addict & alcoholic who has been battling with a weight problem over the past few years. I have already begun dropping weight and living differently with movement & nutrition. I wish I could adopt Jonathan as my slightly older & far more debonair brother! The process really does work xx Caroline NortonJune 4, 2024.Trustindex verifies that the original source of the review is Google. I found The Hypnosis clinic via google and I have to say I am so pleased I did. I have had a few sessions with Jonathan and I can not recommended him enough. I have started to build on every thing I asked for on my "wish" list and I am on the way to being where I want to be. For the first time in a long time I am able to put my needs first, which in turn has helped me help others. I am not where I need to be but I am truly on the way. There are not many people I can say this about but I can say Jonathon is one of life's gentleman. He goes out of his way to make you feel welcome and relaxed, he follows up with you at the start of each session to find out what has worked and what may need more. If you are reading the reviews, all I can say is take a chance and reach out... what have you got to lose anne scottMay 28, 2024.Trustindex verifies that the original source of the review is Google. I can heartily recommend Jonathan – the sessions with him have been life changing. Always a nervous flyer and frightened of heights for most of my adult life, I flew only for business (if unavoidable with a global job!) not for pleasure, drove or caught trains on holiday. Hadn’t been in aircraft for over 10 years since I travelled to see daughter in Australia – the flights were very stressful – I was reluctant to repeat the trip During Covid, I became extremely concerned about bridges (even quite low ones), vertical drops, lifts, open staircases, glass lifts etc. - it was affecting many aspects of my life. I found the website helpful and was prepared to give it a go until I found out the sessions were on the 6th floor – I freeked and my wife had to get assurance that the lift was enclosed. This shows how bad my phobia had got! I found the hypnosis sessions relaxing and not scary – I could remember the full session and Jonathan was right, I was somewhere between asleep and awake. I had 4 one hour sessions and purchased the recording for use after sessions and before any stress situations. I think it’s important to try to use the help to try small challenges – bridges near home and across the Thames were early steps. I quickly became comfortable with the 6th floor. I started feeling generally more confident; the anxiety dial had been reduced drastically. There’s still some anxiety over some things but it’s much better. I was feeling so much more confident that we booked a holiday requiring a 4 hour flight each way. 4 days after my fourth session we caught the plane and had a wonderful holiday – flights were fine – next stop is a trip to Australia in early 2025. Ian Scott Angelina AndreasMay 18, 2024.Trustindex verifies that the original source of the review is Google. The hypnosis works, I am more in control of my life and have become very confident to deal with people and challenges that come my way. I feel I am more calmer in stressful situations and can see what is to my advantage when things don't go my way. So I can bounce back quickly from any knock backs and able to find solutions to create a new path for myself in life. I still listen to the self hypnosis audio every day that Jonathan created for me and it has improved my sleep and gives me energy for the day. David PikeMay 1, 2024.Trustindex verifies that the original source of the review is Google. I found Jonathan's site on the Internet and had an initial consultation in person. I must say that Jonathan's approach and our initial discussion put me instantly at ease. Before our sessions, and at the mere sight of a needle, I would want to run and hide. The difference Jonathan made for me was helping to understand that I could go take a blood test - before our sessions, it would have been impossible. Today, I had blood taken at the GP - first blood test in a long time. For anyone reading this review considering if they should speak to Jonathan - my advice would be: do so without hesitation - his calm, reassuring, fun and positive approach has made a significant difference for me as you can see above. I cannot thank Jonathan enough for his help and for checking in with me to make sure I got where I needed to be. J SamavatApril 25, 2024.Trustindex verifies that the original source of the review is Google. Jonathan has helped me so much with feeling physically better after a period of illness. I feel more comfortable and at ease and i found the experience really mind broadening. I definitely recommend his clinic
Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.
Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.
Now is the time to make the permanent changes you want to give you a happier and healthier life.